Most often everyone feels tired and rugged and tired… but know this and ask this “Are you doing the best you can?”
“Are you doing too much?” These are questions to pay attention to when looking at your body and your overall functioning. How do you feel?
I dare and encourage you to be honest with yourself and do what you want and how you want.. what feels right to you .. your body.. and the rest will then be accepted by those you love..
Shift to take rest as needed and then know you are doing the best you can. And if you are not .. figure out why that is..
I dare and encourage you to do the best you can and own and love it!
With and in love and light,
A
